Calculate daily Basal Metabolic Rate by entering gender, age, weight, and height.
BMR: 0 kcal
Basal Metabolic Rate (BMR) refers to the minimum energy required to
maintain life. This calculator uses the
Harris-Benedict formula:
Men: 66 + (13.7 × weight_kg) + (5 × height_cm) – (6.8 × age)
Women: 655 + (9.6 × weight_kg) + (1.8 × height_cm) – (4.7 × age)